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What are you EATING right now?


JBLoudG20

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- I need to lose weight;
- I need to cut down on my carbohydrates;
- I need to cut down on my fats and cholesterol;
- I need to cut down on my salt;
- I'm lactose intolerant.

So...yeah, pizza, once in a blue moon for me.  And since we're friends on Facebook, you know that I had pizza twice within the last couple months, so...yeah, must forego for now.  Just like beer.  I miss beer, too.

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no pictures, but I have a new favorite steak.

 

sous vide ribeye cap, tied to a medalian, and sous vide at 117 for 4 hrs, then seared on a cast iron pan that had been preheated to 550, for a fantastic crust.  Holy crap this is a life changing meal.  

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