boomana Posted December 5, 2009 Report Share Posted December 5, 2009 Happy birthday. Hope it's a nice one! Quote Link to comment Share on other sites More sharing options...
Hopstretch Posted December 5, 2009 Report Share Posted December 5, 2009 Happy Birthday! Keep yanking that crank!* * On the rowing machine. Quote Link to comment Share on other sites More sharing options...
Salt Peanuts Posted December 5, 2009 Report Share Posted December 5, 2009 Happy Birthday! Quote Link to comment Share on other sites More sharing options...
manaox2 Posted December 5, 2009 Report Share Posted December 5, 2009 Happy Birthday! Quote Link to comment Share on other sites More sharing options...
n_maher Posted December 5, 2009 Report Share Posted December 5, 2009 Happy Birthday! Quote Link to comment Share on other sites More sharing options...
mrarroyo Posted December 5, 2009 Report Share Posted December 5, 2009 Happy B-Day! Quote Link to comment Share on other sites More sharing options...
padam Posted December 5, 2009 Report Share Posted December 5, 2009 Happy birthday! Quote Link to comment Share on other sites More sharing options...
Deadneddz Posted December 5, 2009 Report Share Posted December 5, 2009 Happy Birthday! Quote Link to comment Share on other sites More sharing options...
tom_hankins Posted December 5, 2009 Report Share Posted December 5, 2009 HAPPY BIRTHDAY! Quote Link to comment Share on other sites More sharing options...
spritzer Posted December 5, 2009 Report Share Posted December 5, 2009 Happy Birthday!!! Quote Link to comment Share on other sites More sharing options...
Aimless1 Posted December 5, 2009 Report Share Posted December 5, 2009 Happy Birthday!!! Quote Link to comment Share on other sites More sharing options...
uberburger101 Posted December 5, 2009 Report Share Posted December 5, 2009 Happy birthday! Quote Link to comment Share on other sites More sharing options...
swt61 Posted December 5, 2009 Report Share Posted December 5, 2009 Happy Birthday! Quote Link to comment Share on other sites More sharing options...
guzziguy Posted December 5, 2009 Report Share Posted December 5, 2009 Happy Birthday! :prettyprincess: Quote Link to comment Share on other sites More sharing options...
jinp6301 Posted December 5, 2009 Report Share Posted December 5, 2009 Happy birthday!!! Quote Link to comment Share on other sites More sharing options...
shellylh Posted December 6, 2009 Report Share Posted December 6, 2009 Happy Birthday Steve!!! Quote Link to comment Share on other sites More sharing options...
daveDerek Posted December 6, 2009 Report Share Posted December 6, 2009 one more happy bday wish for you my friend! Quote Link to comment Share on other sites More sharing options...
slwiser Posted December 6, 2009 Report Share Posted December 6, 2009 Thanks everyone for you birthday wishes for me. I had a great day spent with my wife, daughter and her husband, came home and did a short row. I can't let rowing laps even if it is my birthday. I do about six sessions a week on average. I now have done over 1.5 million meters since starting around the first of June this year which is equal to 950 miles. In the Crossfit world a 1k rowing is equated with running 800 meters. Don't know if this translates directly to longer efforts but this gives some feel for the type of effort I have given it. I am feeling great for a person having a 4xCABG (quad-bypass back in Feb 08). Take care all and thanks again. Quote Link to comment Share on other sites More sharing options...
Torpedo Posted December 6, 2009 Report Share Posted December 6, 2009 Happy belated. Glad to read you had a great one Quote Link to comment Share on other sites More sharing options...
Aura Posted December 6, 2009 Report Share Posted December 6, 2009 Happy birfday . Quote Link to comment Share on other sites More sharing options...
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