Jump to content

Recommended Posts

Posted

To the OP: you don't have insomnia. Your circadian rhythm is just a little messed up after the all-nighter.

The human brain can adapt to around 1 hour of sleeping hours variation per day, so you should just go to sleep 1 hour earlier (or later) every night, until you reach your target.

No point in rolling around sleepless, just log on to head-case, buy some new Stax, enjoy your new ways.

Please sign in to comment

You will be able to leave a comment after signing in



Sign In Now
×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use.