Wmcmanus Posted March 10, 2019 Report Share Posted March 10, 2019 On 3/8/2019 at 10:57 PM, MexicanDragon said: So... when you getting in? I wish it was that easy. Just pop in and out, here, there and everywhere. But maybe this summer. Quote Link to comment Share on other sites More sharing options...
MexicanDragon Posted March 10, 2019 Report Share Posted March 10, 2019 1 minute ago, Wmcmanus said: I wish it was that easy. Just pop in and out, here, there and everywhere. But maybe this summer. Pretty sure you can just hop on a magical flying bird and make it so. Quote Link to comment Share on other sites More sharing options...
swt61 Posted March 10, 2019 Report Share Posted March 10, 2019 Pretty sure it's eight reindeer bro! 2 Quote Link to comment Share on other sites More sharing options...
MexicanDragon Posted March 10, 2019 Report Share Posted March 10, 2019 Quote Link to comment Share on other sites More sharing options...
EdipisReks1 Posted March 10, 2019 Author Report Share Posted March 10, 2019 I finally got the Sunny set up and adjusted, and I did an intro Peloton 30 minute course last night. Boy do I feel it today! I'm going to rest today and get back on tomorrow (I also get my Shimano shoes and pedals tomorrow, which I think will be great). Quote Link to comment Share on other sites More sharing options...
EdipisReks1 Posted March 10, 2019 Author Report Share Posted March 10, 2019 4 hours ago, EdipisReks1 said: I finally got the Sunny set up and adjusted, and I did an intro Peloton 30 minute course last night. Boy do I feel it today! I'm going to rest today and get back on tomorrow (I also get my Shimano shoes and pedals tomorrow, which I think will be great). I ended up doing forty five minutes of free weights this evening, and I have enough endorphins going that I want to jump back on the bike. I think that is a good sign. 2 Quote Link to comment Share on other sites More sharing options...
EdipisReks1 Posted March 12, 2019 Author Report Share Posted March 12, 2019 Boy is this a lot better with the new pedals and shoes! I did a 45 minute advanced beginner course, today. I am bushed! 1 Quote Link to comment Share on other sites More sharing options...
EdipisReks1 Posted March 13, 2019 Author Report Share Posted March 13, 2019 (edited) I did an exercise on the app that combined free weights with the bike. I don't see why I would ever do free weights by themself, ever again. I feel like I've been through a ringer! This bike was maybe the best gift my mother has ever given me, from the standpoint of quality of life, and she has given me some exceptional gifts. I finally think I have the saddle position dialed in. That really make a big difference to the perineum! Edited March 13, 2019 by EdipisReks1 Quote Link to comment Share on other sites More sharing options...
EdipisReks1 Posted April 16, 2019 Author Report Share Posted April 16, 2019 (edited) I just did my first "climb" session. I need to get a cadence sensor, and I'm sure I'm putting on too much resistance. I was definitely fading at the end, but I feel good, now that my heart rate has come down. I really like the spin bike! Three sessions a week, with weights in between (I've increased my weights, so I do them "on the hoof," again), seems to be my sweet spot. I have maintained my weight, but my waist is slowly shrinking again, and my chest and biceps have gotten larger. More definition in my legs and arms. I will get the remnants of this belly gone, dammit! Edited April 16, 2019 by EdipisReks1 1 Quote Link to comment Share on other sites More sharing options...
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