I had a lot of veggies hangin' round, so I bought some chicken thighs. Browned the thighs in olive oil, set them aside to cool for shredding, added butter to the oil and fond, then plopped in my diced onion and carrots. Sweated those, added chicken stock, red bell pepper, green beans, zucchini, cauliflower and little red potatoes. Let those simmer for a bit, then added a pound of little pasta shells. Cooked for 10 minutes. Now I'll portion and freeze much of it for lunches.