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What are you EATING right now?

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I should eat something -- I'm supposed to fast until tomorrow, but I haven't eaten anything today yet. I think I'll have sushi.

sushi on Monday? are you serious? if you're having cooked stuff and imitation crab that's fine, but going raw today is questionable since it's usually weekend leftovers. In fact, most places around here are closed on Mondays.

blackened pork loin chops, 2.5" thick

And I'm down 10 lbs in 3 weeks.

congrats! I just started following the same diet my sister used, since we both have Johnson genes. Basically just protein for breakfast (protein drink) and lunch (grilled chicken salad), and then fruit and more protein for dinner with some vegetables. We'll see how it works.

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