Leaderboard

I'm 90% sure I'll be there and I'll need a room for Friday and Saturday night.

So, after another almost two weeks of no riding, I got in 10 miles this morning. I felt good, but decided to stop this time while I was still feeling good so as not to set myself back again. However not happy it makes me, I think I'm really going to have to take it much more slowly that I thought at first. On the good front, I've lost 28 pounds, and set up some computrainer time this week to focus solely on pedal stroke/form. As long as I'm going to be rehabing slowly, I might as well use this time to focus on basics. I'm still doing weight training three days a week so as not to lose muscle. I still need to lose another 15-20, but I'm stopping my rather hardcore "emergency surgery" diet, and am looking more at losing one pound a week moving forward.

Krypteria - Canon Rock

Tomorrow is the Sunshine (although that;s in doubt) Blues Fest with Tedeschi Trucks Band, Walter Trout, Sonny Landreth and Dr John! and most of all Vicki!

Sorry for the heartache Steve, but it will be cherished and to be placed next to your other work. The West Coast Tice Shrine.

Shipped out the "Tower of Power". I'm a little sad, but I still have the excellent F5 as a K1000 amp, and the new "Micro Tower of Power". Also it's going to an excellent home, so that eases the pain. Enjoy Ric!!!

I'd like to announce that Headamp and JH|Audio will be attending! There are a few other vendors interested as well, so stay tuned! **BRENT**