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watched a really slow army convoy go through downtown seattle with the ginger avenger

Very cool. I got out for a terrific twilight ride last night (left the house at 7:30) and will be trying to do more of that as it gets hotter and more humid over the next two months. I feel wiped today so I'll probably wait till tomorrow to get in another ride and not push it.

Had a nice warm ride this morning. I had to take a pic of something I thought was pretty cool. A family decided to go out and buy gatorade, water and power bars and hand them out to the riders along the trail to "Pay it Forward".

Great, fun vid. Just amazing. Here in the real world and at kindergarten level, had a nice ride with John and Mike this morning.

Yay for no tears for tears. Sending good juju for sorting stuff Steve.

Good news Shelly! I spent the day with my Cousin. She and I always have a good time. She's been helping me with a big decision, and today it all started to feel real. Great day!

I went to my orthopedic surgeon today to get the MRI on my hip read (that I got done on Tuesday). He didn't find any tears or any other structural damage which makes me very very relieved! I am going to get a cortisone shot (I'll have to wait on this since it has to be done as outpatient surgery unless I want it to be painful) and do some more physical therapy and hopefully things will work themselves out! My former PT suggested I used this other therapist at the same location who is their hip specialist. If nothing more, at least this will give a fresh look at the problems I have continued to have.