shellylh

WTF? This article is like a million years old and who cares?

Oh, I did [have a panic attack].

That owl is awesome!

Me too

Happy Birthday Tyler!

I've spent the last two+ hours recovering ~800 files that my Dropbox on Windows decided to delete on 4-1 (my guess is that selective sync somehow screwed it up). WTF!!! I guess I am lucky that I realized this before the 30days were up.

Mogwai - Rave Tapes

Hmm, never thought of the toaster oven... that is a good idea. Ours does around 150 - that is probably a little low though.

Approved!

I would eat that prime rib!

Looks great Mike!

This made me laugh. She is right though. Belated congrat to Claire!

Just found out that my graduate student got a very prestigious NSF Graduate Research Fellowship!!! This is the first one we have had in our department in the last couple of decades. I am very excited and proud.

Happy Birthday Duggeh!

Happy 40th Birthday Doug! Hope you can find a good meal in CT to celebrate.

Sorry about the earthquake damage.

What happened to the old Daniel Tiger in the Neighborhood of Make-Believe???

That looks great Mikey!

"CC: How will PonoMusic, the Pono online store, be different from sites like HDtracks, or will it be different? NY: I don't know what the HDtracks store is like. The Pono Store will be the Pono Store. We sell stuff that is Pono. It's the best that's available. Period." This just seems weird. Neil Yound is building this product but doesn't know what HDtracks is like?

Thanks, that worked. I did not have to enter a cc.

Finished Homeland Season 2

Unfortunately, I go to the university gym so about 90% of the people there have incorrect (really bad) form - it is hard to not say something to them. They do have a couple of trainers and I think one of them is pretty good so that is an option. If I end up going back to the physical therapist, I can ask one of the trainers there.

I have a feeling that it is more to do with my lack of flexibility in my hip (which was made worse after having a surgery) than form. I just don't think it is good for me to be doing back squats with this problem especially at my age. It really sucks but I am tired of inuries.

ibuprofen

Yesterday at the gym, I tried pushing myself to go a little lower than I have been going (to parallel) and did back squats instead of front squats. Bad decision, I feel that I may have re-injured my piriformis muscle - I originally injured it doing physical therapy about 4 months after my surgery. What is worse it that today I woke up with some pain and inflammation around the hip (which I also happened to get when I injured my piriformis before). I am hoping that it isn't major and that rest and ice will help. I am so fucking tired of being injured and going to doctors/physical therapy. I suppose I should just stick with light weight front squats for the rest of my life.