Frank was life president of our running club - Abingdon AAC - and used to run with us back in the day. He was a real nutcase runner, and used to take his drivers for a run around a F1 circuit so they could "understand" the circuit better. He was fast!
Then, aged 44 and on his way to the Airport in the South of France, focusing on a half marathon he was going to run he next day in London, lost control of the car, broke his neck and became tetraplegic, living the last 35 years wheelchair-bound.
He was always very accepting of what happened to him, with a ready smile.
Born in South Shields, and a Geordie like me.
RIP Frank, you were a real character on all sorts of levels.