I made soup: chicken, beans (too many, they didn't all fit), chicken broth, celery, potatoes, various other soup vegetables, simple spices (black pepper, red pepper, dill weed, 3 green onions chopped, garlic (almost forgot -- had two helpings before I remembered to add), small can of hot jalapeños) and that's it. No oil this time.
Smells even better than the previous batches, tastes friggin' delicious. One small can of hot peppers amongst all that food didn't overwhelm the other flavours, just added a nice little amped up bite to it.